Appleton is a broadcaster, psychotherapist and meditation teacher.
He has worked for the BBC on shows like Escape to the Country, Cash in the Attic and the BBC Proms for more than 15 years.
He also works as a UKCP accredited psychotherapist in Brighton.
Since 2005, he has run Mindsprings, an organisation promoting and teaching meditation in the modern world. He’s a very well-regarded teacher and blogger on the subject of Buddhism and therapy.
He is an accomplished public speaker and compere.
This site contains his blog, links to press photos and the Mindsprings site.